Impression Yoga and Pilates Studio

Find your Stillness - Pranayama & Savasana Class

Name: Find your Stillness - Pranayama & Savasana Class
Start: 2024-05-15T16:30:00+10:00
End: 2024-05-15T17:30:00+10:00

Taught by Tracy-Sue

May 15, 2024 4:30 pm · 1 hour

This is a 5 week exploration into breathing and relaxation. We will focus on Ujjayi & Viloma Breathing and Savasana to still the mind.

This class has already taken place