Breathing Workshop 15 March 2025
with Tracy-Sue
Breathing Workshop 15 March 2025
with Tracy-Sue
with Tracy-Sue
March 15 (Saturday)
at 10:30 am
Class length
180 minutes
Location
Impression Yoga and Pilates Studio
What the workshop will entail:
How to breathe, preparing the body and in particular the breathing apparatus.
Why this is beneficial.
- Why do we need to incorporate the breath in our physical practice and what importance the breath has regarding Yoga and your Yoga practice (or Pilates).
- An easy guide for self practice. Self practice can be meditative
Reservations
This class reservation cannot be cancelled once booked!