Online Pilates Class Beg / Intermediate
with Tracy-Sue

This is an Online Pilates class for Beginners and Intermediate Level.

As you will have no equipment at home it will be a Mat focused class, however the following pieces of equipment are suggested for you to purchase.

Theraband (long and solid ring)

Pilates Small Ball

Pilates Big Ball

Pilates Magic Circle

Yoga Block

Whilst it is recommended to start collecting these pieces of equipment you can do the class without them or some kind of general household prop i.e a towel.

We are more inclined to create a home practice from Zoom if we have the equipment.

See you online.