Online Yoga Class Level 1 & 11

This is an online 1 hour Iyengar Yoga Class for Level 1 & 11

It is suggested that you invest in the general Yoga props that we use for a general practice of Iyengar Yoga.

i.e. 

Yoga Mat

Yoga Blocks (2)

Yoga Belt 

Yoga Blankets

Yoga Bolster

Yoga Chair

It is not essential to have these props but recommended.  You can use general household equipment until you such time that you accumulate your own Yoga props.  

When you purchase your own Yoga Props it encourages you to develop a self practice.

See you online.