Open Studio Pilates Class

This is an OPEN STUDIO CLASS.  This is a true Contrology Class where the individual practices to their own capability and progression with the ORIGINAL sequenses and series that Joseph Pilates taught and how he wanted it to be taught.  That each person evolves within themselves.

This is an opportunity to work at your own PACE and not the pace of a teacher instructing you.

If you are unsure about this style of class,  Please contact me 0447036986 and we can have a chat.